In 9 Minutes
It's no wonder that when you're in the thick of trying to be all the things for all the people, you feel like you never have enough time. You're buried in decision fatigue, "shoulds," and maybe even mom guilt. Coming up for air can seem impossible when you can hardly remember the last time you truly had a moment to yourself. The good news is it doesn't have to stay that way.
Jennifer Sise is a follower of Jesus, coach, consultant, speaker, podcast host, and best-selling author. She helps women get more of what they truly want out of their life and work without sacrificing who and what matters most in every season of life. She and her husband Greg have two grown sons, and being a mom has been her favorite job of all time.
Each week Jennifer will bring you binge-worthy, actionable content designed to help you set apart the time to take intentional, decisive action.
She truly believes you can change your life, and all you need to get started is 9 minutes. Every episode helps you set apart the time to live life on purpose and take game-changing action 9 minutes at a time.
Subscribe now and let's change your life 9 minutes at a time.
In 9 Minutes
Just ONE More Thing
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You are on track to leave on time, maybe even early, and then you decide to throw in one load of laundry or fire off one quick email. The next thing you know, you are late before you even make it out the door, running around feeling like your whole day got set on fire.
I am not a one more thing person, and in this episode I get into why that habit costs you so much more than the few minutes you think you are saving. There is actually a name for what happens when you keep reaching for one last task, and once you can see the pattern, you can start choosing something different.
Episode Highlights:
- What the one more thing habit is quietly doing to your brain, your time, and the people waiting on you
- Why the hurry stays with you even after you finally walk in the door
- A simple way to rethink what being ready actually means before you leave
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Get my BEST SELLING book - It's Only a Matter of Time
https://www.jennifersise.com/Itsonlyamatteroftime
Connect with me:
Website: www.jennifersise.com
Instagram: www.instagram.com/jennifersise
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Here’s to more intentional connection and less grind … 9 minutes at a time!
Music by Max Sise