In 9 Minutes
It's no wonder that when you're in the thick of trying to be all the things for all the people, you feel like you never have enough time. You're buried in decision fatigue, "shoulds," and maybe even mom guilt. Coming up for air can seem impossible when you can hardly remember the last time you truly had a moment to yourself. The good news is it doesn't have to stay that way.
Jennifer Sise is a follower of Jesus, coach, consultant, speaker, podcast host, and best-selling author. She helps women get more of what they truly want out of their life and work without sacrificing who and what matters most in every season of life. She and her husband Greg have two grown sons, and being a mom has been her favorite job of all time.
Each week Jennifer will bring you binge-worthy, actionable content designed to help you set apart the time to take intentional, decisive action.
She truly believes you can change your life, and all you need to get started is 9 minutes. Every episode helps you set apart the time to live life on purpose and take game-changing action 9 minutes at a time.
Subscribe now and let's change your life 9 minutes at a time.
In 9 Minutes
Own Your Phone So It Doesn’t Own You
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Have you ever stopped to think about how often you touch your phone in a single day? When I recently learned the average number, my jaw literally dropped. That moment forced me to take a hard look at my own habits and ask a question I couldn’t ignore. Am I owning my phone, or is it quietly owning me?
If you’ve ever felt like your phone pulls your attention away from the people, moments, and work that matter most, this conversation might be exactly the reset you need.
Episode Highlights
• Good intentions won’t break a phone habit, safeguards will
• Most phone habits are reflexes we barely notice
• If you want to disrupt a pattern in your life, you have to replace it with a new one
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Get my BEST SELLING book - It's Only a Matter of Time
https://www.jennifersise.com/Itsonlyamatteroftime
Connect with me:
Website: www.jennifersise.com
Instagram: www.instagram.com/jennifersise
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Here’s to more intentional connection and less grind … 9 minutes at a time!
Music by Max Sise